How to grow your penis?

How to Grow Your Penis: If you are dreaming of the day to increase your penis size by 4 inches in 8-12 weeks 100% naturally without side effects, then you finally reached the RIGHT destination.

 How to make your penis bigger Without Supplements?

If you are eager to learn how to grow your penis without supplements, you are in luck. There are a number of stretching techniques and exercises that have proven to be very effective to this end. The best of these strategies do not have any major side effects and they are also capable of increasing a man’s staying power.

It is first important to note that natural, safe methods for penile enhancement do not cause massive amounts of pain. If a person is using a product or strategy that is causing excruciating discomfort, this should be stopped immediately. Discomfort that is cause by enhancement strategies should also be investigated by a reputable urologist in order to ensure that no major harm has been caused. For more information about this topic. check this URL at:

The next thing that men should know is that it is possible to gain several inches through several very simple techniques. Foremost among these is to lose weight, especially if you are prone to retaining excess fat in the lower abdominal region. Some men are able to recognize an inch or more of shaft length by simply reducing fat stores in their midsections.

You can check online to find exercises that are also beneficial to this end. These involve gently tugging at the member and stretching and holding it at different angles on a regular basis. Men should not be tying weights or using very complex contractions to hold the stretched member in a straight position.

One of the most effective ways to grow your penis without supplements, however, is by using a low-cost, hand-held pump. These can work through either air or water displacement. Men can use them in the shower on a daily basis in order to recognize remarkable increases in the size of their members in just a few weeks. Before using any device, men should speak with their doctors and read plenty of customer reviews.

How to Grow Your Penis: Facts!

Many men around the globe are looking for ways through which they can increase the size of their penises. There are many different methods through which you can do this. Some of them include surgery, taking male enhancement pills and natural methods. Of all those, the natural methods are more preferred since they have fewer side effects. So it is important for you to know how to grow your penis naturally.

  • There are many reasons as to why one would want to enlarge their penis.

However, the most logical one is so as to gain confidence and have a better sex life. These two things are very important in life. Research has shown that people who have healthy sex lives have a low level of stress and anxiety. This is very beneficial in every human being.

Enlarging the penis using natural methods is something that has been practiced for a long time. People in the ancient civilizations used to use different natural methods to elongate their male genitalia, so as to gain a good reputation. These methods are still used nowadays, but have been refined and improved so as to produce better results.

  • There are many natural ways through which you can increase penile size.

how to make your penis biggerOne of them is by performing penis enlargement exercises. These are completely natural methods of achieving the desired penile length, since they do not involve any surgery or dosage. Read more to learn natural results on how to grow your penis without any side effects.

They are simple exercises that mainly focus on the muscles near the penis and also the spongy erectile tissue. With the right exercise, one is able to perfectly control these muscles and increase the size of the tissue, leading to the desired results. If you decide to use exercise, it is important that you be consistent in doing them and avoid straining too much.

  • Another popular way is by the use of a penis pump.

Just as the name suggests, this gadget works on the principle of pumping and air pressure. To use it, you need to insert the organ in a cylinder. Air is the pumped out of the cylinder forcing increase in blood flow in the organ. This leads to an increase in the size of the corpora cavernosa.

You should be cautious when using this method. That is because it can cause permanent damage to the blood vessels that supply the organ with blood. If this happens, you end up getting softer erections. So watch on the amount of pressure you use during the procedure.

  • Another method is known as clamping.

This usually has a positive effect on the girth of the organ. Here, a device is usually attached on the base of the organ. Mostly it is usually a cock ring or a clamp that constricts it during an erection. As much as it has good results, it is extremely dangerous.

It can lead to amputation, cardiovascular problems and damage to the penis. Therefore, you have to be very careful when using this method. Do not go beyond your limits; otherwise, you will get non-desired results which can be avoided if you took in consideration a couple of tips about how to grow your penis using phalloplasty.

How to Grow Your Penis Naturally?

  • Penis extenders are also used for this purpose.

increase penis sizeThese are devices that stretch the organ, making it longer than it is. This works on the principle of cell multiplication. When the organ is stretched, the cells that make up the tissue elongate and multiply to occupy the spaces that are created when the organ is stretched. Through this, the organ becomes longer and wider. It also improves the erection and makes it last for long.

Another method is jelqing. This is a very easy exercise which involves the use of hands. All you need to do is use the thumb and index finger to perform a milking action on the organ. When you do this, you direct more blood to the organ therefore making it bigger and longer with time.

Before using this method, it is advisable that you use warm water and a cloth to improve the blood flow and arouse the organ. Ensure that you perform this procedure right lest you damage the blood vessels that serve the organ. If correctly done, you are going to get good results with time.

  • How to Grow Your Penis: Do not forget this!

Masturbation also comes in handy in this. Many people might be against it, claiming religious and ethical reasons, but the fact still remains that this method works. This is because during masturbation a lot of blood flows into the penis. You can work on how to maintain that erection by avoiding reaching orgasm.

Through this, more blood gets to enter the erectile tissue, hence leading to enlargement of the tissue. This in turn leads to enlargement of the whole organ; and this is one of the facts that each sufferer should consider when it comes to learn how to grow your penis naturally.

  • Another way you can do this is by performing warm up exercise.

These are exercises that you perform when talking a warm shower. This helps so much since due to the warmth the penis gets good circulation of blood, which aids in producing better results. They help in reducing engorgement of your organ and rushes that might appear due to rubbing.

How to make your Penis bigger without side effects?


  • Performing kegel exercises also helps in this.

how to grow your penisKegel exercises are those that involve contracting and relaxing your penile muscles so as to acquire the skill of controlling your ejaculations. This is very important in stopping premature ejaculation. However, it also comes in handy when you want to increase the size of your penis and learn how to grow your penis without any side effects.

By holding erections longer, you ensure that the erectile tissue stays erect, which leads to an increase in size. Also, there is a way you can contract your muscles so as to elongate your penis.

The best way you can learn how to control these muscles is by stopping urine in the middle while urinating. This helps you learn how to control the muscles and get very firm erections.

So, that is how to grow your penis naturally. All those methods are safe, but might bring about complications if performed in the wrong way or very intensely. Choose the one that best suits you and use it to see whether you will get any positive results. If there are no positive results, you can check out other methods or go for artificial ones.

Penis Enlargement Exercises: Review!

  • Since the ancient times, men have always been concerned about the size of their penis.

There is a common belief that the bigger the size, the manlier one is. However, this is an issue that is open to debate. Some claim that it is not the size that matters but the skill. Nonetheless, the point remains that most men yearn for a bigger penis. There are many ways through which you can increase penile size. To grow your penis exercises are very important.

There are many exercises that you can do to increase the size of your member. All you need to do is research on the internet and inquire from qualified medical practitioners, about the various types of exercises that you can use to do this. This will enable you to find out the different options available and their advantages and disadvantages on your way to learn how to grow your penis.

  • How to Grow Your Penis: Attention!

  Jelqing is one of the enlargement methods that are based on exercising penile tissue. It aims at achieving permanent increase in size of the erect penis. This method is also known as milking. That is because it involves holding the organ between the thumb and index finger and moving the fingers away from the body so as to force blood into the glans.

This enhances vascularity in the spongy erectile tissue, which in turn leads to increase in penile size. Ensure you use some lubrication during the procedure to avoid bruising. Jelqing is one of the easiest exercises that you can use to acquire enhanced growth.

  • Another exercise is the wake up cloth.

To perform this, you need a cloth and some warm water. When you have the two things you can begin the procedure. Start by soaking the cloth in the warm water. Wrap the cloth around the testicles and penis; and you know, this is one of the overlooked ways on how to grow your penis.

It might feel uncomfortable at first, but you get used to it with time. Leave the cloth in place for a minute or so and then repeat the procedure over again. Do this several times and you will surely achieve penile growth with time and every one should not overlook this fact about how to grow your penis and you should also check this article about Kegel Exercise.

How to Grow Your Penis Exercises: Closing Tips!

penis surgeryNext, there is the long schlong. In this method, you take the head the penis in your hand. You then go ahead and stretch it directly in front of you. Maintain the stretched position for about 10 to 15 seconds. As you do this, you will be able to feel some stretching in the base of your member. Repeat this 5 to 6 time.

When you are done, just relax the penis and massage the head so that it can regain normal circulation. After regaining full circulation, take it and stretch it towards the right. Continue doing this until you feel some pressure on the left side. Repeat the same with the left side.

Clamping exercise is also another method through which you can achieve enhanced penile growth. In this procedure you will need a clamp. Use it to stop blood flow in the penis. This will cause congestion in the blood vessels and you should consider this about male enhancement exercises.

  • When the pressure becomes too much, remove the clamp.

By doing so, you will have allowed blood to rush into the penis. This will make it bigger and firmer. Getting the ring out might be a problem. To do so, just tie the bottom of the organ with a rubber band and masturbate until you reach your peak. This way you will be able to remove the clamp easily. By doing this you will notice an increase in size in no time.

PC muscle flexing is also another method that you can use to increase penile size. This is one of the common remedies that are given to people who have small penises. It is seen as the best exercise since it trains you on how to control the PC muscles and at the same time get harder and longer erections.

When you use this method you will be able to make the penis appear bigger. All you need to do is practice how to control your muscles. One way of practicing this is by holding your urine while urinating. This will help make your muscles stronger and more controllable.

  • These and other methods all come in handy when you need to increase penile size.

So, to grow your penis exercises need to be part of your daily routine. Practice them with diligence and you will surely get positive results. You can also try other remedies if at all your situation is worse and exercises have failed. However, before going to the other remedies such as medication or surgery, it is important to seek medical advice first so as to ensure it is the right way to go on how to grow your penis.